Most anyone who is a fan of vegan dining knows the importance of healthy eating. What may surprise some of us are the extreme consequences that are facing millions of Americans with heart disease. A new infographic from the Northwest Regional Heart Center sheds some light on this epidemic. 

Take a look at the infographic below and head over the the Northwest Regional Heart Center website to learn more.
 


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The food you eat and anything that gives your body life, affects the various body tissues as well as overall health of your heart. Heart requires proper blood circulation, regular exercise and a good healthy diet that consists of essential nutrients, fruits and high-fiber foods like legumes and whole grains.

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